Weigh In record (no journal entry) for 05 February 2013
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251.0 lb
Lost so far: 5.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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2113 kcal
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Fat: 154.73g | Prot: 156.26g | Carb: 32.41g.
Breakfast: Advantage Strawberry Shake. Lunch: mozzarella, burger king burger patty, Bistro Cobb Salad. Dinner: cauliflower, Ken's Creamy caesar, spinach, chicken breast, Black olives lindsay. Snacks/Other: Lindsay black olives, avocado, babybel gouda. more...
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gaining 7.0 lb a week
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