Weigh In record (no journal entry) for 05 February 2013
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156.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1988 kcal
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Fat: 85.26g | Prot: 72.54g | Carb: 241.69g.
Breakfast: Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) . Lunch: Kiwi Fruit, Celery, Baby Carrots, Madras Lentils, Tortillas de nopal, Hickory smoked BBQ chicken with BBQ sauce. Dinner: Rising Crust Pizza - Supreme. Snacks/Other: Chips Ahoy! Chewy Granola Bars - 100 Calorie Packs, Peanut Butter Ice Cream Cup. more...
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1981 kcal
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Activities & Exercise:
Pedometer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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