Ангелина Атоян's Journal, 06 October 2019

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Weigh In record (no journal entry) for 06 October 2019

128.1 lb Lost so far: 19.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2019:

1202 kcal

Fat: 81.38g | Prot: 60.87g | Carb: 56.39g. Breakfast: Кофе. Lunch: Омлет или Яичница, Верес Баклажаны Жареные с Овощами. Dinner: Приготовленные Баклажаны, Prisma Салат Кукурузный с Курой, Боржоми Вода Минеральная, Свекла с Чесноком и Майонезом, Шашлык из Свинины. Snacks/Other: Кофе, Кофе. more...

1415 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Ангелина Атоян's Journal, 06 October 2019

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