Chrs10's Journal, 06 October 2019

Does anyone have any comments about Herbalife ? Don't know if I should try it
192.9 lb Lost so far: 16.5 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
1422 kcal Fat: 58.21g | Prot: 82.98g | Carb: 130.30g.   Breakfast: Crystal Valley Low Fat Milk, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Pig's Feet, Imbo Red Speckled Beans, Bakers Provita. Dinner: Potato Curry, Chutney, Lamb Chop, Bakers Provita. Snacks/Other: Nutriday Low Fat Yoghurt Mixed Berry, Morning Mills Muesli Big Crunch, Oranges. more...
steady weight

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