Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Anahrenarchy
Journal
06 Oct 19
Anahrenarchy's Journal, 06 October 2019
Anahrenarchy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2019
114.0 lb
Lost so far:
6.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2019:
797 kcal
Fat: 24.90g | Prot: 93.77g | Carb: 49.83g.
Breakfast:
Тыквенные Семечки, Творожное суфле.
Lunch:
Тыквенное карри, Куриная Грудка Отварная.
Dinner:
Куриная Грудка на Гриле, Шампиньоны Гриль.
Snacks/Other:
Перекусовъ Хумус Классический, Щедрые Хлебцы Гречневые, Творожное суфле, Перекресток Виноград Белый.
more...
1368 kcal
Activities & Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Anahrenarchy's weight history
view complete history