Weigh In record (no journal entry) for 05 October 2019
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1400 kcal
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Fat: 63.02g | Prot: 23.58g | Carb: 179.48g.
Breakfast: Valio Питьевой Йогурт Карамель-Латте, Extra Гранола с Молочным Шоколадом. Lunch: Belvita Утреннее Печенье Сэндвич Какао с Йогуртовой Начинкой. Dinner: Fruit-Tella Жевательная Конфета, Bon Giorno Чипсы Креветка в Белом Вине. more...
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steady weight
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