Weigh In record (no journal entry) for 05 October 2019
|
102.7 lb
Lost so far: 7.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2019:
|
1311 kcal
|
Fat: 69.30g | Prot: 26.38g | Carb: 147.84g.
Breakfast: Винегрет, Юбилейное Печенье Молочное с Глазурью, Рот Фронт Коровка Молочная, Пермская Кондитерская Фабрика Орешинка, Савушкин Продукт Йогурт Греческий 2%, Блины из Рисовой Муки, Банан. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bulyashka's weight history
|