LoserChris's Journal, 05 October 2019

Literally no clue what this is about. Eating great, no alcohol, really getting great workouts in. Not sure why I’m retaining so much water right now.
216.9 lb Lost so far: 62.9 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
gaining 13.6 lb a week

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Comments 
You’re about to have a decent whoosh. 
05 Oct 19 by member: jcmama777
Average sleep time each day? We need 7+ to burn & repair!!  
05 Oct 19 by member: srossca

     
 

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