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sunnykate
Journal
05 Oct 19
sunnykate's Journal, 05 October 2019
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Weigh In record (no journal entry) for 05 October 2019
122.2 lb
Lost so far:
0 lb
.
Still to go:
12.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 October 2019:
1937 kcal
Fat: 60.52g | Prot: 43.21g | Carb: 182.86g.
Breakfast:
True Food Kitchen Margherita Pizza, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Living Raw Darkest Cacao Truffles, Quinoa Bowl.
Dinner:
General Mills Chex Mix Traditional, Great Value Mixed Nuts, Sauvignon Blanc Wine.
more...
2049 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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