Weigh In record (no journal entry) for 05 October 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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901 kcal
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Fat: 32.28g | Prot: 42.34g | Carb: 120.07g.
Breakfast: Great Value French Vanilla Coffee Creamer, Schwan's Egg White, Cheese & Turkey Bacon Breakfast Sandwich. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chunky Style Chicken Noodle Soup. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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steady weight
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AnneMarie Scott's weight history
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