Weigh In record (no journal entry) for 05 October 2019
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119.9 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1058 kcal
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Fat: 34.92g | Prot: 42.72g | Carb: 153.65g.
Breakfast: Disney Fun Trail Mix, En Linea Cereal Sabor Frutal Kids, OSO Semillas de Linaza, Té de Hierbas (que No Sea de Manzanilla, Infusión), Natura List 100% Stevia, Santa Isabel Maní Tostado, Frutillas, Colun Leche Entera, Arándanos. Lunch: Mandarinas, Zanahoria, Pepino Dulce, Patata, Espárragos, Tomates Cherry, Gourmet Carne de Soya, Zapallo Italiano, Brócoli. Dinner: Santa Isabel Maní Tostado, Regimel Mermelada de Berries, Palta Hass, Lider Pan Semilla de Calabaza, Colun Quesillo. Snacks/Other: Hallulla, Pan Amasado. more...
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losing 0.8 lb a week
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