skeley's Journal, 12 August 2010

277.5 lb Lost so far: 2.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 62.25g | Prot: 42.47g | Carb: 160.92g.   Breakfast: Pepperoni Pizza (Frozen, Cooked). Lunch: Reduced Fat Breakfast Sausage, Flour Tortillas, Shreeded Chedar cheese. Dinner: Homemade Spanish rice, Jalapenos. Snacks/Other: Strawberry Cheesecake Ice Cream, strawberry, strawberry Bannana jello. more...

3066 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...