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👍😍
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292.6 lb
Lost so far: 66.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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2403 kcal
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Fat: 116.03g | Prot: 126.08g | Carb: 215.42g.
Breakfast: Bonne Maman Heidelbeer-Konfitüre, Milsani Deutsche Markenbutter, Tassimo Café Crema, Aldi Mehrkornbrötchen, Gut Langenhof Mini Hähnchenschnitzel, Gekochtes Ei, Aldi Brötchen, Dulano Delikatess Hähnchenbrust, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Pommes Frites, Der Meistermetzger Bratwurst , Aldi Brötchen. more...
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losing 0.9 lb a week
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