jo kelley's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013

154.0 lb Lost so far: 6.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

1304 kcal

Fat: 85.10g | Prot: 37.77g | Carb: 92.50g. Snacks/Other: Citrus Punch, Dry Roasted Salted Peanuts, Creme Egg. more...

1870 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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jo kelley's weight history