Pedro de Melo's Journal, 05 October 2019

Weigh In record (no journal entry) for 05 October 2019
205.7 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed 100%.

Diet Calendar Entries for 05 October 2019:
1103 kcal Fat: 25.62g | Prot: 39.06g | Carb: 173.34g.   Breakfast: Pingo Doce Estrelinhas. Lunch: Pingo Doce Cogumelos Laminados, Cenouras, Pingo Doce Creme de Culinária de Soja, Alhos Franceses, Próvida Tofu Bio, Pingo Doce Tagliatelle Nido. more...
2116 kcal Activities & Exercise: Sleeping - 24 hours. more...
losing 12.3 lb a week

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