Weigh In record (no journal entry) for 05 February 2013
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200.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1638 kcal
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Fat: 64.93g | Prot: 57.77g | Carb: 214.61g.
Breakfast: shredded wheat, 2% Fat Milk (Semi-Skimmed Milk), Tea with Milk, Fruit & Fibre. Lunch: Fruit Biscuits, Utterly Butterly, Tea with Milk, White Bread , Avocados. Dinner: veal, roast potato and carrot. Snacks/Other: Bananas, Tea with Milk, Marmite, Matzo Crackers, Beautifully Butterfully, Tea with Milk, Green Tea. more...
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gaining 6.2 lb a week
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