Weigh In record (no journal entry) for 05 October 2019
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109.6 lb
Lost so far: 16.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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130 kcal
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Fat: 0.21g | Prot: 2.38g | Carb: 28.59g.
Lunch: Arroz Branco (Médio, Cozido) . more...
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gaining 4.6 lb a week
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Na.akahoshi's weight history
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