Weigh In record (no journal entry) for 05 October 2019
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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2052 kcal
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Fat: 91.69g | Prot: 72.04g | Carb: 224.56g.
Breakfast: Макдоналдс Фреш Ролл, Макдоналдс Кофе Латте. Lunch: Додо Пицца Пицца Додо, Кофе Латте. Dinner: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель, Oreo Печенье. more...
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gaining 3.3 lb a week
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