Weigh In record (no journal entry) for 20 August 2010
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307.0 lb
Lost so far: 1.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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930 kcal
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Fat: 27.00g | Prot: 45.00g | Carb: 136.00g.
Breakfast: Snacks, Skinny Mocha (Venti), thomas bagel thins, Garden Vegetable Cream Cheese, water. Lunch: water, Fat Free Light Creamy Vanilla Yogurt, Lean Gourmet Baked Pepperoni Pizza Snackers. more...
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losing 1.8 lb a week
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