Weigh In record (no journal entry) for 20 August 2010
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274.0 lb
Lost so far: 9.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1680 kcal
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Fat: 91.00g | Prot: 63.00g | Carb: 162.50g.
Breakfast: 2% Reduced Fat Milk. Lunch: Bun-Length Hot Dog Wieners, American Cheese Slices, On the Go Immunity Cherry Pomegranate. Dinner: 14" Thin Crust Pizza - Pepperoni. more...
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losing 14.0 lb a week
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Robertsloan's weight history
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