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早 牛奶餅1
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105.8 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2019:
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1724 kcal
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Fat: 49.03g | Prot: 74.43g | Carb: 252.00g.
Breakfast: 本味誠現 牛奶餅. Lunch: Kirkland 牛梅花肉片, 全家 白飯, 水煮肉片, 雪糕, 水果沙冰. Dinner: 肉圓, 肉羹麵. more...
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losing 3.1 lb a week
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