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Oh yes I want to explain the 2 lb. gain. I was feeling sorry for myself
again. And I've always thought if I eat something I will feel better.
GERD flares up when I overeat, tho. I think TOPS is more a social
gathering instead of members really trying to lose weight. Maybe soon I
can get back to walking. I need to drink more water, too.
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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gaining 1.4 lb a week
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