Weigh In record (no journal entry) for 28 January 2013
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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510 kcal
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Fat: 16.00g | Prot: 35.00g | Carb: 58.00g.
Breakfast: Culinary Collection Chicken Carbonara, Catfish Fillets. Lunch: Peanut Butter Toast Crunch. more...
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steady weight
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