Weigh In record (no journal entry) for 04 February 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1906 kcal
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Fat: 67.45g | Prot: 78.50g | Carb: 260.08g.
Breakfast: Spicy Nacho Tortilla Chips, Tomatoes, Corn On The Cob with Butter. Lunch: Shrimp. Dinner: Vegetarian Chili, Pizza with Meat and Vegetables. Snacks/Other: Fat Free Refried Beans, Flour Tortilla, California Avocados, Shrimp. more...
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gaining 0.2 lb a week
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lghtshdw's weight history
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