Numix's Journal, 02 February 2013

136.7 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

990 kcal

Fat: 35.59g | Prot: 74.19g | Carb: 86.36g.   Lunch: arroz blanco, bife. Dinner: sushi. Snacks/Other: galletita, sanduche, h2oh. more...

1597 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...