Weigh In record (no journal entry) for 04 October 2019
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119.9 lb
Lost so far: 4.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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166 kcal
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Fat: 4.50g | Prot: 6.00g | Carb: 26.00g.
Breakfast: Kero Coco Água de Coco, Seara Pizza Frango com Queijo. more...
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losing 4.6 lb a week
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newfoundcarla's weight history
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