Weigh In record (no journal entry) for 04 February 2013
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197.0 lb
Lost so far: 4.5 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2013:
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1572 kcal
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Fat: 94.15g | Prot: 79.81g | Carb: 15.99g.
Breakfast: diet cranberry juice, egg. Lunch: blue cheese, ground beef, avocado. Snacks/Other: bourbon, peanuts, radish, cheese, pork rind. more...
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losing 2.3 lb a week
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