Weigh In record (no journal entry) for 04 October 2019
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137.1 lb
Lost so far: 7.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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799 kcal
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Fat: 20.77g | Prot: 70.43g | Carb: 74.35g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Melão Amarelo, Alface, Peito de Frango. Snacks/Other: Danone YoPRO Chocolate, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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gaining 1.5 lb a week
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Derodriguues's weight history
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