Ангелина Атоян's Journal, 04 October 2019

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Weigh In record (no journal entry) for 04 October 2019

127.0 lb Lost so far: 20.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2019:

1460 kcal

Fat: 59.00g | Prot: 56.86g | Carb: 189.26g. Breakfast: Персики, Кофе. Lunch: Жареная Свиная Отбивная, Жареная Картошка, Огурец (без Кожуры), Помидоры. Dinner: Тан, Капустный Салат. Snacks/Other: Магнит Персик, Шоколад, Кофе, Кофе. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Ангелина Атоян's Journal, 04 October 2019

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