keelyp's Journal, 20 August 2010

151.5 lb Lost so far: 1.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1069 kcal

Fat: 31.44g | Prot: 58.54g | Carb: 109.92g.   Breakfast: cocoa roasted almonds, sunrise energy bar. Lunch: Peaches. Dinner: sauvignon blanc, Cantaloupe Melons, baby lima beans. Snacks/Other: whole wheat saltine crackers. more...

1674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...