Weigh In record (no journal entry) for 20 August 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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142 kcal
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Fat: 1.05g | Prot: 17.28g | Carb: 17.00g.
Breakfast: Shakeology - Chocolate, Coffee (Brewed From Grounds) . more...
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gaining 7.0 lb a week
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Yokaze's weight history
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