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Stayed the same weight as yesterday. I'm sure due to the low carb chocolate chip cookies I ate yesterday LOL
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118.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1900 kcal
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Fat: 137.36g | Prot: 101.76g | Carb: 100.39g.
Breakfast: Canola Mayonnaise, Egg. Lunch: olive oil, jarlsberg lite, weight watchers burger, walnuts, Half & Half, pure pumpkin. Dinner: Extra Virgin Olive Oil, Finely Shredded Italian Mozzarella & Parmesan Cheese, Eggplant. Snacks/Other: Pepitas Chili Lime, Mini Babybel Light Original, Bold Wasabi & Soy Sauce Almonds, SUGAR FREE SALT WATER TAFFY, atkins peanut butter bar. more...
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steady weight
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