Weigh In record (no journal entry) for 04 February 2013
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144.2 lb
Lost so far: 8.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1686 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 4.2 lb a week
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eltorres's weight history
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