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sunnykate
Journal
03 Oct 19
sunnykate's Journal, 03 October 2019
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Weigh In record (no journal entry) for 03 October 2019
123.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 October 2019:
2252 kcal
Fat: 90.02g | Prot: 41.71g | Carb: 194.86g.
Breakfast:
365 Organic Smooth Almond Butter, Back to Nature Organic Stoneground Wheat Crackers, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Fritos Original Corn Chips, Quinoa Bowl, Emmy's Coconut Cookies.
Dinner:
Desert Pepper Trading Co Black Bean Dip, Garden of Eatin' red hot blue chips, Sauvignon Blanc Wine.
more...
1361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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