Weigh In record (no journal entry) for 03 October 2019
|
120.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2019:
|
1062 kcal
|
Fat: 22.85g | Prot: 43.21g | Carb: 182.14g.
Breakfast: Natura List 100% Stevia, Marco Polo Chocolate Amargo, Santa Isabel Maní Tostado, Té de Hierbas (que No Sea de Manzanilla, Infusión), Colun Leche Descremada en Polvo, Arándanos, Frutillas, Plátano, OSO Semillas de Linaza, En Linea Cereal Sabor Frutal Kids. Lunch: Mandarinas, Ajo, Manzana Roja, Pimientos Amarillos Dulces, Zanahoria, Brócoli, Wasil Lentejas Listas para Servir. Dinner: Marco Polo Chocolate Amargo, Regimel Mermelada de Berries, Plátano, Lider Pan Semilla de Calabaza, Natura List 100% Stevia, Colun Quesillo, Santa Isabel Maní Tostado. Snacks/Other: Jumbo Marraqueta, Hallulla, Marraqueta. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valentinanunu's weight history
|