Weigh In record (no journal entry) for 03 October 2019
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256.8 lb
Lost so far: 0.2 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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2326 kcal
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Fat: 91.24g | Prot: 48.40g | Carb: 336.07g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Dunkin' Donuts Lemon Filled Donut, Dunkin' Donuts Frozen Coffee (Small), Dunkin' Donuts Caramel Swirl. Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Taco Bell Chalupa Supreme - Chicken. Snacks/Other: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Little Debbie Fig Bars. more...
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losing 0.7 lb a week
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 Comments
Welcome! Glad you’re here! 😊🎈
03 Oct 19 by member: laraae
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Thank you it's been a long time coming😊👍💪👟
04 Oct 19 by member: bettylou1978
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