Sylvia Luke's Journal, 03 October 2019

Weigh In record (no journal entry) for 03 October 2019
167.6 lb Lost so far: 3.7 lb.    Still to go: 44.1 lb.    Diet followed poorly.

Diet Calendar Entry for 03 October 2019:
903 kcal Fat: 33.85g | Prot: 26.41g | Carb: 129.60g.   Breakfast: Pilão Café, Pullman Pão de Forma, 3 Corações Chocolatto Caramello. Lunch: Rei do Mate Pão de Batata com Requeijão, Banana, Laranja Pêra. Snacks/Other: Kibe Frito, Empada Brasil Empada de Palmito. more...
losing 0.0 lb a week

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