Weigh In record (no journal entry) for 03 October 2019
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167.6 lb
Lost so far: 3.7 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2019:
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903 kcal
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Fat: 33.85g | Prot: 26.41g | Carb: 129.60g.
Breakfast: Pilão Café, Pullman Pão de Forma, 3 Corações Chocolatto Caramello. Lunch: Rei do Mate Pão de Batata com Requeijão, Banana, Laranja Pêra. Snacks/Other: Kibe Frito, Empada Brasil Empada de Palmito. more...
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losing 0.0 lb a week
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Sylvia Luke's weight history
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