coreys grandma's Journal, 30 August 2008

Weigh In record (no journal entry) for 30 August 2008
199.9 lb Lost so far: 0.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 August 2008:
1385 kcal Fat: 68.77g | Prot: 55.42g | Carb: 141.22g.   Breakfast: Yeast Leavened Doughnuts (with Creme Filling) , doughnuts. Lunch: iced oatmeal cookie, reduced fat parmesan cheese, chicken. Snacks/Other: yum yum brownie muffins. more...
2552 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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