Weigh In record (no journal entry) for 04 February 2013
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305.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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828 kcal
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Fat: 17.00g | Prot: 43.87g | Carb: 128.15g.
Breakfast: frozen orange juice, pancake. Lunch: Whole Wheat Macaroni & Cheese, premier protein shake. Dinner: tater tot. more...
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gaining 0.2 lb a week
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