Weigh In record (no journal entry) for 03 October 2019
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254.0 lb
Lost so far: 41.7 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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339 kcal
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Fat: 6.82g | Prot: 12.21g | Carb: 61.87g.
Breakfast: Huevo Cocido. Lunch: Zanahoria. more...
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losing 4.6 lb a week
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fabianchacon's weight history
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