Weigh In record (no journal entry) for 04 February 2013
|
142.0 lb
Lost so far: 3.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
332 kcal
|
Fat: 2.23g | Prot: 4.36g | Carb: 75.06g.
Breakfast: apple, activia, aranciata. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zurikata's weight history
|