Weigh In record (no journal entry) for 04 February 2013
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166.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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301 kcal
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Fat: 3.23g | Prot: 56.27g | Carb: 9.25g.
Breakfast: Fantastic Balsamic Chicken. more...
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gaining 1.2 lb a week
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