Weigh In record (no journal entry) for 04 February 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2013:
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2223 kcal
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Fat: 61.33g | Prot: 167.22g | Carb: 248.04g.
Breakfast: apple, oat, 1% Fat Milk. Lunch: olive oil, cottage, eggs. Dinner: Brown Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Oranges, One Stop Xtreme. more...
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