Weigh In record (no journal entry) for 04 February 2013
|
145.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 February 2013:
|
868 kcal
|
Fat: 51.48g | Prot: 63.20g | Carb: 49.40g.
Breakfast: chicken sausage sweet apple, Original Powder Creamer, Stevia Extract in the Raw, Coffee. Lunch: broccoli, wonderful pistachios, steamed chicken, organic baby carrots. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickie9999's weight history
|