Ангелина Атоян's Journal, 03 October 2019

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Weigh In record (no journal entry) for 03 October 2019

126.1 lb Lost so far: 21.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2019:

2241 kcal

Fat: 78.66g | Prot: 55.15g | Carb: 328.58g. Breakfast: Кофе. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Помидоры, Лимонад, Белый Хлеб, Глобус Баклажаны Жареные с Чесноком. Snacks/Other: Сливы, Персики, Боржоми Вода Минеральная. more...

1393 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Ангелина Атоян's Journal, 03 October 2019

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