Weigh In record (no journal entry) for 04 February 2013
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141.2 lb
Lost so far: 1.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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678 kcal
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Fat: 11.50g | Prot: 30.00g | Carb: 113.30g.
Breakfast: folgers black silk coffee, kroger bran flakes, krogers skim milk, splenda packets. Lunch: lean cuisine lasagna with meat sauce. Snacks/Other: kroger fruit and grain bar. more...
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gaining 0.7 lb a week
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sassie sweet's weight history
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