lady_zz's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

134.4 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

495 kcal

Fat: 15.10g | Prot: 12.90g | Carb: 75.90g. Breakfast: fiber one bar 90 calorie. Lunch: Sweetened Iced Tea, Stax Original Potato Crisps, Simple Favorites Cheese Ravioli. more...

1689 kcal

Activities & Exercise: Driving - 35 minutes, Sitting - 5 hours, Standing - 50 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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lady_zz's Journal, 04 February 2013

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