Weigh In record (no journal entry) for 03 October 2019
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258.8 lb
Lost so far: 11.0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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148 kcal
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Fat: 8.28g | Prot: 7.34g | Carb: 5.15g.
Breakfast: Puhdistamo Chia-Siemenet. more...
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losing 3.1 lb a week
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olgamerimas's weight history
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