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Time to get serious again.
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237.5 lb
Lost so far: 21.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1740 kcal
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Fat: 42.50g | Prot: 76.50g | Carb: 268.00g.
Breakfast: Fat Free Mini Pretzels, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Lasagna. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Super Sweet Cut Corn. more...
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gaining 8.3 lb a week
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