Weigh In record (no journal entry) for 04 February 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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212 kcal
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Fat: 13.44g | Prot: 19.58g | Carb: 1.27g.
Breakfast: Sweet Italian Style Chicken Sausage, Egg. more...
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gaining 10.5 lb a week
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tfrendberg's weight history
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